Marta

Soy Marta, profesora de Yoga (Vinyasa, Hatha, Rocket, Power Flow y Gentle Flow).

Imparto clases dinámicas, tanto en inglés como en español, influenciadas por mi entorno y mis viajes.
Mi objetivo es aportar un sentido único de empoderamiento a cada una de mis clases.

Habiendo experimentado los beneficios del yoga a través de mi propia práctica personal, me apasiona compartir cómo el yoga puede beneficiar a través de una combinación de asana, pranayama y meditación.

Mis clases presentan secuencias originales, creativas y fluidas que fortalecen y crean espacio dentro del cuerpo, a la vez de una mejora en la conexión cuerpo-mente.

Puedes esperar salir de mis clases sintiéndote feliz, relajado y positivo.


"I´m Marta, a Yoga teacher Vinyasa, Hatha, Rocket, Power Flow y Gentle Flow).

I teach dynamic but accessible flow classes in both English and Spanish influenced by my environment and my travels.
I aim bring a unique sense of empowerment to each of my classes.

Having experienced the life changing benefits of yoga through my own personal practice, I am passionate about sharing how yoga can benefit my students through a combination of asana, pranayama and meditation.

My classes feature creative and flowing sequences which strengthen and crate space within the body.
Students can expect to leave my classes feeling supported relaxed and positive.


--- TRAINING ---


- Core Strength, Hip openers, and Handstands Course

- 200 Hour YTT Yoga Alliance Coursework at GypSea Yoga School in Uvita, Costa Rica.
Study focus around the Yoga Sutras of Patanjali and Light on Yoga by BKS Iyengar.


--- TEACHING EXPERIENCE ---

INDIVIDUALIZED PRIVATE YOGA SESSIONS (Spain)
Alignment-based, breath-centered, classes in Vinyasa, Yin and Restorative Yoga Styles.
Varying pranayama and meditationes woven throughout class.

VINYASA YOGA INSTRUCTOR AT THE BEACH (Almería, Spain)
Vinyasa flow yoga classes of up to 10 students for all skill levels in front of the beach.

YOGA INSTRUCTOR AT "EL BOSQUECITO" (Uvita, Costa Rica)
Assisting on the FYS 200 Hour Level 1 Vinyasa Yoga Teacher Training Program in Gypsea Yoga School."