Certified Yoga teacher- Online classes

My name is Iris, I am a certified yoga instructor living close to Barcelona. My classes are adapted to different levels and varied styles: From power vinyasa yoga to hatha or a more slow yin practice. We choose the rhythm according to your needs, body condition and experience.

My teaching is based on the deep connection between body and mind, so we can also work on emotional blockages through movements and breathing exercises and hypnotherapy.

Feel free to contact me if you have any questions :)