Martina Ansaldo

HIMALAYAN KRIYA YOGA:
It is a sacred science of alignment and purification at all levels to attain blissful union within, through balance of the physical , mental ,emotional and casual body. A combination of simple movements focused on chakras and breathing techniques.
KRIYA YOGA is the quickest way to open to energy flow and align ouselves to access higher awareness.

EXPERIENCE:
Teacher of Himalayan Kriya Yoga , Yoga Alliance Certificate / Kevala Foundation
Teacher of Meditation , Yoga Alliance Certificate.
Reiki level 1 ,Yoga Alliance Certificate.

GOAL:
My intention and mission is to give YOU the tools to get rid of negativity, stress, limitation, emotions and the drama that no longer don't belong to us.

Learning to manage our Mind & Ego, and let our Heart and Intuition guide us towards inner and genuine pecially in these confusing times and collective concern, we must support each other and help understand that the power to shape our life through conscious and synchronised decisions and actions, lies within.

SHEDULE
I recommend Kriya Yoga at least one or two session per week.
This will allow you to feel the true effect of this practice deeper and deepr .

GROUPS TIMETABLE LIVE ON ZOOM:
Thrusday 9:00 - 10:30 AM (CET Time)

PRIVATE CLASS
To fix with the student .The price will rise 35%

I will also create a space to share thoughts, deep ideas and mutual support sessions that are not about giving advice, but rather a collective journey to deeply explore our physical bodies, and what lies beyond our limiting beliefs.

In a world where we are unprotected from negative energies and information, we must learn to protect our light energy and our light community. The best way is to identify what creates negative emotions inside of us, and why. Then through this ancient practice, we can release and get rid of them.

I am here to support you,
Namaste

Martina